Introduction:
Well, it’s finally happened. Your physician has recommended that you get more exercise. It’s important to heed any doctor’s orders, but sometimes it’s difficult to know where to start. An important first step is to set reasonable, reachable goals. To do this, try to choose a form of exercise that’s both enjoyable and effective. Many people find that walking is a great way to start. As your fitness level improves you can transition from walking to a mild jog, and from there to an invigorating run, if you so choose. But the weather doesn’t always cooperate for outdoor exercise routines. For that reason, you might want to consider an indoor treadmill. Here’s a brief review of a great exercise treadmill from Johnson: the T7000
Overall Rating:
4.5 out of 5.0 stars
Key Features:
With a Polar-compatible heart rate monitor and comfortable, well-cushioned deck, the Johnson T7000 treadmill provides an effective workout for the large muscle groups of the lower body, along with significant cardiovascular benefits as well. Walking, jogging or running on a treadmill is a safe, low-impact form of exercise that’s suitable for just about anyone. The console display on this treadmill is particularly comprehensive and provides important, motivating feedback.
Price:
About £4699
Product Description:
Designed for use in busy gyms and health clubs, the Johnson T7000 is built to last. We especially like the solid steel construction and the powerful industrial grade motors. This is an exceptionally durable and highly reliable machine with all the features that will challenge even the fittest user. Even so, it’s also perfect for beginners, because it supports modest goals as well. This treadmill has a well-cushioned desk, a feature that helps prevent jarring to joints and muscles. The console is user-friendly and intuitive, a feature that can be highly motivating.
Product Specifications:
Size: 208cmL x 76cmW x 130cmH
Running surface: 155cm x 51cm
Display: LED
Programmes: 3 pre-set, 2 customised with manual control, and 1 customised heart rate
control programme
Console display: Workout profile window on10x14 green LED dot-matrix display
Console instruction centre: 19 character red LED alphanumeric display
Dedicated HR Display
Display feedback: Time, pace, incline, distance, speed, level, calories, METS, target heart rate, actual heart rate
Programmes: Manual, interval, time goal, distance goal, calorie goal, random, heart rate, weight loss, cool down
Heart rate control: Interactive Polar-compatible
Hear rate measurement: Receiver and hand grips
Cushioning type: Variable durometer
Motor power (HP): 3.2HP DC motor
Running area: 51cm/20″ x 160cm/ 63″
Running belt: 2-ply commercial belt
Folds for storage: No
Weight: 180kg
Speed: 0 to12mph
Elevation: 0 to15%
Open length: 214cm/ 84″ Width:82cm/ 32.5″ Height: 144cm/ 57″
Product weight: 155kg/ 343lbs
Maximum user weight: 159kg/ 350lbs/24.5st
Power method: Mains
Warranty: 3 years parts and labour
Conclusion:
The Johnson T7000 exercise treadmill provides a safe, gym-quality workout in the comfort and privacy of your home. When compared, over time, to the cost of a gym or health club membership, a quality treadmill is a superior value. Consider it an investment in your good health.
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